Steady Steps Plus classes are ongoing weekly exercise classes for those that would like to improve and maintain their strength, balance, and fitness. They were originally designed as the follow on from the Steady Steps 24-week programme to enable participants to continue exercising once their programme had finished, and have proved popular ever since.
Our classes are ideal for anybody who has completed a Steady Steps programme, would like to become more active, or would benefit from improving and maintaining their strength, balance and mobility.
Delivered by our friendly and experienced instructors, our sessions run each week at a number of venues across Blaby, Oadby & Wigston.
“I look forward to attending my Steady Steps Plus class each week and meeting everyone, it’s great for the physical and social aspect”
You can expect classes to include the key elements to helping you remain independent – strength training with the use of resistance bands, mobility work, balance techniques and exercises to improve your cardiovascular fitness. Each instructor will vary the content of their classes, to ensure that they remain varied and fun!
Steady Steps Plus with Roy
Blaby & District Social Centre, LE8 4GQ
Monday 15:00 - 16:00
£4 per class
Steady Steps Plus with Ross
St Paul's Church, LE2 4NX
Monday 15:00-16:00
£4 per class
Steady Steps Plus with Rosie
Stoney Stanton Village Hall, LE9 4LQ
Tuesday 10:15 - 11:15
£4 per class
Steady Steps Plus with Roy
Leicester Forest East Parish Hall, LE3 3JB
Tuesday 09:45 - 10:45
£4 per class (Starting 7th Jan)
Steady Steps Plus with Roy
Leicester Forest East Parish Hall, LE3 3JB
Tuesday 11:00 - 12:00
£4 per class
Steady Steps Plus with Rosie
Stoney Stanton Village Hall, LE9 4LQ
Tuesday 11:45 - 12:45
£4 per class
Steady Steps Plus with Lucie
Freer Community Centre, LE18 1HQ
Tuesday 13:00-14:00
£4 per class
Steady Steps Plus with Rosie
Sharnford Evergreen Village Hall, LE10 3QD
Tuesday 13:45 - 14:45
£4 per class
Steady Steps Plus with Roy
Cosby Village Hall, LE9 1RN
Tuesday 14:00 - 15:00
£4 per class
Steady Steps Plus with Jeremy
Enderby Leisure Centre, LE19 4LX
Tuesday 14:30 -15:30
£4 per class
Steady Steps Plus with Chloe
Countesthorpe Village Hall, LE8 5TB
Wednesday 09:30 - 10:30
£4 per class
Steady Steps Plus with Nic
Whetstone Parish Hall, LE8 6LL
Wednesday 10:00 - 11:00
£4 per class
Steady Steps Plus with Nic
Glen Parva Memorial Hall, LE2 9JD
Wednesday 11:30 - 12:30
£4 per class
Steady Steps Plus with Brian
Parklands Leisure Centre, LE2 5QG
Wednesday 14:00 - 15:00
£3.45 per class
Steady Steps Plus with Roy
Glenfield Park House, LE3 8DL
Thursday 11:45 - 12:45
£4 per class
Steady Steps Plus with Nic
Blaby Baptist Church, LE8 4GU
Thursday 13:45 - 14:45
£4 per class
You will need to complete an online registration form before joining a class so we know a bit about you. Please complete the form through the button below using the drop down function to select the programme you would like to attend
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