Free/Low Cost
Some people associate doing physical activities and sports as costly pastimes. But there are plenty of things that you can do that don’t cost anything. Outdoor activities such as walking, running and orienteering don’t require any cost as long as you have suitable equipment to do it in (and that certainly doesn’t mean the latest trend in trainers!). Cost doesn’t have to be a barrier so hopefully you’ll get some ideas and be inspired by some of the information and activities below.
Activities
Leicestershire Weight Management Service
There is a lot of information about healthy eating, physical activity, and weight management out there and available. But, it's difficult to determine what is right and healthy for you. This is where the Leicestershire Weight Management team are here to help. The service is available to *eligible residents in Leicestershire and Rutland. To reach and stay at a healthy weight over the long term, the focus should be on your overall health and lifestyle habits and not just on what you eat.
Running Together
Run Together is a physical activity initiative offering a regular programme of free, sociable, and accessible beginner friendly running groups within Leicestershire led by trained run leaders. Run Together is coordinated, developed and delivered via a partnership of Leicestershire Local Authorities , Active Together and local running clubs and groups.
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